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Happy Hour Yoga Flow

June 23, 2016 @ 5:00 pm - 6:00 pm

| Free
Yoga

End your workday with 1-hour yoga flow designed to make you feel happy and revived. Challenge yourself with strength-building poses, then unwind with some deep stretches and a soothing relaxation that will leave you feeling blissful.

***Classes are open to all levels and very beginner-friendly. Weather-permitting, classes will be held outdoors. Please wear clothes you can move in and bring a yoga mat (we have a few if you need one)***

Please RSVP to gowanus@cowork.rs to give us an idea of who to expect. Open to members only.  Located on Gowanus Overlook Patio.

About Your Teacher: Brooklyn-based yoga teacher Dina Ivas left her corporate day job in 2010 to teach yoga full-time. She strives to offer classes that are fun and friendly to all levels. Her goal is to make everyone feel comfortable on the mat, and she prides herself on teaching in a lighthearted style that will make you smile. When not teaching in offices, you can find Dina at Equinox Fitness Clubs, The Yoga Room, and The Brooklyn Athletic Club. She also leads retreats worldwide…her most favorite location to date being Tulum, Mexico. Dina looks forward to getting to know you all and can be reached at dina@yogawithdina.com if you have any questions or concerns.

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Details

Date:
June 23, 2016
Time:
5:00 pm - 6:00 pm
Cost:
Free
Event Category:
Event Tags:

Organizer

Tim Bailey
Email:
gowanus@cowork.rs

Venue

Coworkrs Gowanus
68 3rd Street
Brooklyn, NY 11231 United States
+ Google Map
Website:
cowork.rs

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